Super Bowl Veggie Hand Pies

Highlighted under: Comfort Food

I love creating delicious snacks for game day, and these Super Bowl Veggie Hand Pies always hit the spot! Packed with fresh vegetables and enveloped in a flaky crust, they’re the perfect finger food to enjoy while cheering on my favorite team. What I adore about this recipe is how versatile it is; you can mix and match your favorite veggies and spices. Plus, they’re easy to make in batches, allowing me to serve them fresh out of the oven when guests arrive. You’ll definitely want to try these!

Rosie Mitchell

Created by

Rosie Mitchell

Last updated on 2026-01-12T00:19:18.780Z

When I first made these Super Bowl Veggie Hand Pies, I was on a mission to create something that would impress my guests without taking all day in the kitchen. After a few experiments with crust and filling, I landed on this flavor-packed combination. The key is to sauté the vegetables first, which brings out their natural sweetness and ensures they come out perfectly tender in the pies.

Another tip I discovered is using an egg wash before baking. This simple step makes all the difference, giving the hand pies a beautiful golden color and crispness. Trust me, they disappear quickly, so I recommend making an extra batch just in case!

Why You'll Love These Hand Pies

  • Perfectly flaky crust that holds together beautifully
  • A rainbow of vegetables packed into every bite
  • Great for serving at parties or enjoying as a quick snack

Perfecting the Pie Crust

The key to a perfectly flaky pie crust lies in the temperature of your ingredients and how you handle the dough. Using chilled butter is essential as it creates steam during baking that results in that coveted flakiness. When mixing the butter with the flour, be careful not to overwork the dough; you want to achieve a crumbly texture rather than forming a ball of dough. If you're short on time, you can opt for a food processor to combine these ingredients quickly, but be cautious not to blend too long.

After refrigerating the dough, it's crucial to let it sit at room temperature for a few minutes before rolling it out. This prevents it from being too rigid and allows for easier handling. Use a light dusting of flour on your surface and rolling pin to keep the dough from sticking, and roll it out evenly to ensure uniformity in cooking. Uneven thickness can lead to some hand pies being overcooked while others remain doughy.

If you prefer a whole grain option, substituting half of the all-purpose flour with whole wheat flour can add a nutty flavor and boost fiber content. Just keep in mind that the whole wheat flour may absorb slightly more moisture, so adjust the ice water accordingly when mixing the dough.

Customizing the Filling

One of the most enjoyable aspects of these veggie hand pies is the ability to customize the filling according to your preferences. While the suggested bell peppers, mushrooms, and spinach create a vibrant base, you can add or substitute other vegetables like zucchini, kale, or even diced sweet potatoes. Just ensure any vegetables added are cooked down enough to release moisture, preventing soggy hand pies.

You might also consider incorporating proteins to make the filling heartier. Adding cooked lentils or crumbled feta cheese can enhance the flavor profile significantly. If you're aiming for a spicier kick, include some diced jalapeños or a sprinkle of red pepper flakes in the filling. Always remember to balance flavors and keep seasoning consistent with salt and pepper to taste.

For a vegan alternative, replace the beaten egg used for the egg wash with a plant-based milk or a simple glaze made from almond milk and a sprinkle of salt to achieve a beautiful, golden finish without the use of animal products.

Storage and Reheating Tips

Making these hand pies ahead of time can save you valuable time on game day. Once assembled but unbaked, you can freeze them on a baking sheet for 1-2 hours until frozen solid, then transfer them to a freezer bag for longer storage. When you're ready to bake, there's no need to thaw; just increase the baking time by an additional 5-10 minutes until the crust is golden.

If you're storing baked hand pies, keep them in an airtight container in the fridge for up to three days. To reheat, a toaster oven works wonders—reheat at 350°F (175°C) for about 10 minutes to maintain that flaky texture, rather than the microwave which can make them chewy.

For dipping sauce, pair these veggie hand pies with a tangy yogurt sauce or homemade chimichurri for a refreshing complement to the savory filling. Experiment with flavors that contrast or enhance the pie's ingredients for an elevated snacking experience.

Ingredients

Gather the following ingredients to make your Super Bowl Veggie Hand Pies.

For the Pie Crust

  • 2 ½ cups all-purpose flour
  • 1 cup unsalted butter, chilled and diced
  • ½ teaspoon salt
  • 6-8 tablespoons ice water

For the Filling

  • 1 tablespoon olive oil
  • 1 cup diced bell peppers
  • 1 cup sliced mushrooms
  • 1 cup chopped spinach
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 egg, beaten (for egg wash)

Once you have these ingredients ready, you’re all set to start making your hand pies!

Instructions

Follow these steps to assemble and bake your Super Bowl Veggie Hand Pies.

Prepare the Crust

In a bowl, combine the flour and salt. Add the diced butter and mix until the mixture resembles coarse crumbs. Gradually add ice water, one tablespoon at a time, mixing until the dough comes together.

Divide the dough into two balls, wrap in plastic, and refrigerate for 30 minutes.

Make the Filling

In a skillet over medium heat, add olive oil. Sauté the bell peppers, mushrooms, and garlic until softened. Add the spinach and cook until wilted.

Stir in oregano, salt, and pepper. Set aside to cool.

Assemble the Hand Pies

Preheat your oven to 400°F (200°C). Roll out one dough ball on a floured surface to about ⅛ inch thick. Cut into squares and add a spoonful of filling to the center of each square.

Fold and seal the edges with a fork. Repeat with the second dough ball.

Bake

Place the hand pies on a baking sheet lined with parchment paper. Brush the tops with the beaten egg for a golden finish. Bake for 25-30 minutes or until golden brown.

Serve

Remove from the oven and let cool slightly before serving. Enjoy these delicious hand pies with your favorite dipping sauce!

Now that you’ve made your veggie hand pies, it’s time to dig in!

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Pro Tips

  • Feel free to customize the filling with any of your favorite veggies. Leftover pies can be stored in the fridge for up to three days and taste amazing reheated in an air fryer.

Flavor Combinations to Try

If you're feeling adventurous, experiment with international flavors in your veggie hand pies. A Mediterranean-inspired filling of roasted eggplant, sun-dried tomatoes, and feta cheese can be a delightful twist, while an Asian version using sesame oil, bok choy, and ginger can tantalize taste buds. These variations offer not only different flavors but also vibrant colors to your game day spread.

Another fun way to mix things up is by introducing different herbs to your filling. Fresh basil, cilantro, or even dill can add freshness that brightens the taste. Be mindful of the overuse of strong herbs; a little goes a long way in enhancing the overall flavor without overwhelming the dish.

Scaling Up for a Crowd

If you have a large gathering planned, scaling this recipe is a breeze. Simply double or triple the quantities of both the crust and the filling. Make sure to allocate ample time for assembling the hand pies; I recommend prepping the dough and filling the day before, allowing you to focus on wrapping and baking on game day.

If you're preparing different flavor profiles for a crowd, consider creating a 'hand pie bar' where guests can choose their fillings from options you've prepped. This keeps things interactive and fun, encouraging everyone to customize their hand pie based on personal taste.

Questions About Recipes

→ Can I make the dough in advance?

Yes! You can prepare the pie dough up to 2 days in advance. Just wrap it tightly and store in the refrigerator.

→ What can I use as a filling?

You can use nearly any vegetable you like! Try using zucchini, asparagus, or even seasonal veggies for variety.

→ Can these be frozen?

Absolutely! Freeze the unbaked hand pies on a baking sheet until firm, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the time.

→ What dipping sauces pair well?

These hand pies are delicious with ranch, marinara, or even a spicy aioli for a bit of kick!

Super Bowl Veggie Hand Pies

I love creating delicious snacks for game day, and these Super Bowl Veggie Hand Pies always hit the spot! Packed with fresh vegetables and enveloped in a flaky crust, they’re the perfect finger food to enjoy while cheering on my favorite team. What I adore about this recipe is how versatile it is; you can mix and match your favorite veggies and spices. Plus, they’re easy to make in batches, allowing me to serve them fresh out of the oven when guests arrive. You’ll definitely want to try these!

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Rosie Mitchell

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 12 hand pies

What You'll Need

For the Pie Crust

  1. 2 ½ cups all-purpose flour
  2. 1 cup unsalted butter, chilled and diced
  3. ½ teaspoon salt
  4. 6-8 tablespoons ice water

For the Filling

  1. 1 tablespoon olive oil
  2. 1 cup diced bell peppers
  3. 1 cup sliced mushrooms
  4. 1 cup chopped spinach
  5. 2 cloves garlic, minced
  6. 1 teaspoon dried oregano
  7. Salt and pepper to taste
  8. 1 egg, beaten (for egg wash)

How-To Steps

Step 01

In a bowl, combine the flour and salt. Add the diced butter and mix until the mixture resembles coarse crumbs. Gradually add ice water, one tablespoon at a time, mixing until the dough comes together. Divide the dough into two balls, wrap in plastic, and refrigerate for 30 minutes.

Step 02

In a skillet over medium heat, add olive oil. Sauté the bell peppers, mushrooms, and garlic until softened. Add the spinach and cook until wilted. Stir in oregano, salt, and pepper. Set aside to cool.

Step 03

Preheat your oven to 400°F (200°C). Roll out one dough ball on a floured surface to about ⅛ inch thick. Cut into squares and add a spoonful of filling to the center of each square. Fold and seal the edges with a fork. Repeat with the second dough ball.

Step 04

Place the hand pies on a baking sheet lined with parchment paper. Brush the tops with the beaten egg for a golden finish. Bake for 25-30 minutes or until golden brown.

Step 05

Remove from the oven and let cool slightly before serving. Enjoy these delicious hand pies with your favorite dipping sauce!

Extra Tips

  1. Feel free to customize the filling with any of your favorite veggies. Leftover pies can be stored in the fridge for up to three days and taste amazing reheated in an air fryer.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 14g
  • Saturated Fat: 8g
  • Cholesterol: 25mg
  • Sodium: 330mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 4g